Garri is a common staple in the country and many sub Saharan African countries, garri has also found a place in the international market.
Garri is a considered a healthy food because its a fermented product and also because its soluble fiber. Garri though rich in carbohydrate can be fortified with other nutrients to cater for various needs. Garri usually consumed as EBA with various soups OR soaked in water. Garri can be prepared in a variety of ways to produce wholesome nutritious meals .
Why drink garri when you can have delicious flakes.
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