The Nutritious Cassava Flakes made from Yellow Garri.

Nutritious Cassava Flakes Made from Yellow Garri.

 

If you're looking for a tasty and nutritious way to add some variety to your breakfast, look no further than cassava flakes! Cassava flakes are made from cassava root, a starchy tuber that is quickly becoming a popular alternative to oats and other grains. Cassava flakes are gluten-free, rich in fiber and protein, and packed with essential vitamins and minerals, making them an ideal addition to any healthy diet. 

 Snacking is a great way to keep hunger at bay between meals, but it's important to make sure you're snacking on healthy foods. Garri is a popular West African food made from processed cassava, and it can be a great source of nutritious snacks that are easy to make. 

In this blog post, we'll explore some of the most delicious and nutritious snacks you can make with garri. From sweet treats like pancakes and muffins to savory snacks like fritters and omelets, you'll find plenty of recipes to choose from that are packed with flavor, vitamins, minerals, and even protein. So, grab your garri and let's get cooking! How to make delicious cake from garri.