Saturday, November 26, 2022

ECHBEE FOODS: Building sustainability through local food systems.







 


 #sdgs

Friday, November 25, 2022

How to turn garri to delicious bread.

 Echbee foods is using garri to make bread, cereals and other finger foods. Echbee Garri bread comes in 3 varieties: the garri-sardine bread, the garri-butter bread and garri- chocolate bread.

The Echbee Garri burger bread is suitable for breakfast meetings, picnic, weddings and as snack  during football matches or game nights.

Garri mix







         Garri dough.                                                    cover dough for few minutes.



                                 

 cut dough in desired portions.                                                                  



                                                                Bake and delicious garri bread is ready.


 Echbee foods uses garri as the main ingredient, no flour. Echbee foods  uses garri to make nutritious bread and other foods.  No flour, baking powder or artificial sweeteners. Echbee Foods replacing garri in the confectionery industry, changing the garri narrative.

 Order your pack today.

Wednesday, November 23, 2022

How to turn yellow garri to nutritious cereal for children.

 Garri can be made into nutritious meals for children. Garri can be mixed with various ingredients  depending on the need you want to meet.

 Garri can be mixed with prawns,  shrimps, peanuts and many other ingredients to provide required nutrients to children that are hungry and malnourished living in  rural communities or war-torn zones. This can be used as a cereal to start the day.


Yellow garri+ sugar and crayfish

Mix all ingredients together



.Garri Cereal


Echbee foods uses garri to make nutritious wholesome foods for different individuals satisfying various healthy needs.

This is recipe can serve  children, teenagers or the elderly that crave/need nutritious meals. Echbee foods with  nutritious garri cereal. This is a new and healthy way to eat garri.

  How to turn yellow garri to nutritious cereal for children. This small recipe can #savechildren.

This is why you should add crayfish to diet..


Tuesday, November 22, 2022

GARRI RECIPE : HOW TO MAKE GARRI COOKIES.

                     HOW TO MAKE GARRI COOKIES.


Garri is a common staple food in Africa and Nigeria particularly, this granular food can be used to make nutritious meals.

Echbee Foods uses 100% garri for products, NO FLOUR/ BAKING POWDER.


In many parts of the world where many people especially children are hungry and malnourished, learning how to turn cheap garri to wholesome food is key to end hunger, create wealth and promote well -being.

You agree with me that some kids take garri in the mornings because that is all that is available, lets see how to add value to garri to create nutritious cookies.


Garri-Cookie Mix.



                                                      Cut cookie dough to desired shapes and design.



                                                          Set cookie in oven and bake.



Delicious cookies ready.


                                                      Serve cookies with milk or beverage.



GARRI AND SDG 1


 

Echbee Foods: Women and the cassava( garri) business.

 Cassava called Manihot esculenta, is extensively cultivated as an annual crop in tropical and subtropical regions for its edible starchy tuberous root, a major source of carbohydrates.


Cassava is the third-largest source of food carbohydrates in the tropics, after rice and maize. 

Cassava is a major staple food in the developing world, providing a basic diet for over half a billion people. CASSAVA VALUE CHAIN AND FOOD SECURITY.

  Echbee Food has found a new niche where garri a cassava by-product can be turned into nutritious wholesome foods and snacks.

  Echbee foods uses the vitamin A cassava for all her product in line with the vision of the company to end malnutrition. The first product is cassava flakes, a highly nutritious cereal fortified with vitamins and enriched with nuts fashioned after the corn flakes to provide wholesome,nutritious cereal.











ECHBEE FOODS : HOW TO USE GARRI TO MAKE PUFF-PUFF.



ECHBEE FOODS: USING GARRI TO MAKE PUFF-PUFF.



Delicious puff-puff made from garri.



If you love puff-puff but dont know you can use garri to make it? you are in for a treat. Garri is really a unique product,you can make amazing products from it. Garri snacks are quite nutritious  and wholesome, see our #garri puff-puff.




Echbee Foods using creative means to improve nutrition. Cassava is abundant in the country being the largest producer in the world. 70% of cassava is processed into Garri, a common staple food in the country.
Garri can be used to achieve SDG 2 goal, end hunger. This can be achieved by using garri a common staple in the country to produce nutritious meals. Children dont need to go hungry, there are an array of nutritious products to choose from.
This is  garri puff-puff, comes in different variants and can be used as breakfast for kids.