ECHBEE FOODS: Building sustainability through local food systems.

 

 #sdgs

How to turn garri to delicious bread.

 Echbee foods is using garri to make bread, cereals and other finger foods. Echbee Garri bread comes in 3 varieties: the garri-sardine bread, the garri-butter bread and garri- chocolate bread.

The Echbee Garri burger bread is suitable for breakfast meetings, picnic, weddings and as snack  during football matches or game nights.

Garri mix

         Garri dough.                                                    cover dough for few minutes.

                                 

 cut dough in desired portions.                                                                  

                                                                Bake and delicious garri bread is ready.

 Echbee foods uses garri as the main ingredient, no flour. Echbee foods  uses garri to make nutritious bread and other foods.  No flour, baking powder or artificial sweeteners. Echbee Foods replacing garri in the confectionery industry, changing the garri narrative.

 Order your pack today.

#garri-bread

How to turn yellow garri to nutritious cereal for children.

 Garri can be made into nutritious meals for children. Garri can be mixed with various ingredients  depending on the need you want to meet.

 Garri can be mixed with prawns,  shrimps, peanuts and many other ingredients to provide required nutrients to children that are hungry and malnourished living in  rural communities or war-torn zones. This can be used as a cereal to start the day.

Yellow garri+ sugar and crayfish

Mix all ingredients together

.Garri Cereal

Echbee foods uses garri to make nutritious wholesome foods for different individuals satisfying various healthy needs.

This is recipe can serve  children, teenagers or the elderly that crave/need nutritious meals. Echbee foods with  nutritious garri cereal. This is a new and healthy way to eat garri.

  How to turn yellow garri to nutritious cereal for children. This small recipe can #savechildren.

This is why you should add crayfish to diet..

GARRI RECIPE : HOW TO MAKE GARRI COOKIES.

                     HOW TO MAKE GARRI COOKIES.

Garri is a common staple food in Africa and Nigeria particularly, this granular food can be used to make nutritious meals.

Echbee Foods uses 100% garri for products, NO FLOUR/ BAKING POWDER.

In many parts of the world where many people especially children are hungry and malnourished, learning how to turn cheap garri to wholesome food is key to end hunger, create wealth and promote well -being.

You agree with me that some kids take garri in the mornings because that is all that is available, lets see how to add value to garri to create nutritious cookies.

Garri-Cookie Mix.

                                                      Cut cookie dough to desired shapes and design.

                                                          Set cookie in oven and bake.

Delicious cookies ready.

                                                      Serve cookies with milk or beverage.

GARRI AND SDG 1

 

Echbee Foods: Women and the cassava( garri) business.

 Cassava called Manihot esculenta, is extensively cultivated as an annual crop in tropical and subtropical regions for its edible starchy tuberous root, a major source of carbohydrates.

Cassava is the third-largest source of food carbohydrates in the tropics, after rice and maize. 

Cassava is a major staple food in the developing world, providing a basic diet for over half a billion people. CASSAVA VALUE CHAIN AND FOOD SECURITY.

  Echbee Food has found a new niche where garri a cassava by-product can be turned into nutritious wholesome foods and snacks.

  Echbee foods uses the vitamin A cassava for all her product in line with the vision of the company to end malnutrition. The first product is cassava flakes, a highly nutritious cereal fortified with vitamins and enriched with nuts fashioned after the corn flakes to provide wholesome,nutritious cereal.

ECHBEE FOODS : HOW TO USE GARRI TO MAKE PUFF-PUFF.

ECHBEE FOODS: USING GARRI TO MAKE PUFF-PUFF.

Delicious puff-puff made from garri.

If you love puff-puff but dont know you can use garri to make it? you are in for a treat. Garri is really a unique product,you can make amazing products from it. Garri snacks are quite nutritious  and wholesome, see our #garri puff-puff.

Echbee Foods using creative means to improve nutrition. Cassava is abundant in the country being the largest producer in the world. 70% of cassava is processed into Garri, a common staple food in the country.

Garri can be used to achieve SDG 2 goal, end hunger. This can be achieved by using garri a common staple in the country to produce nutritious meals. Children dont need to go hungry, there are an array of nutritious products to choose from.

This is  garri puff-puff, comes in different variants and can be used as breakfast for kids.

 

Echbee Foods: Garri Kitchen TV

 

Echbee Foods is changing the narrative when it comes to how to eat garri . Echbee Foods has a wide array of nutritious meals, snacks , smoothies and drinks these will be showcased on a television programme.

These recipes are new and fresh, new products can also be developed and adopted easily, join me as i walk you through the Garri Republic.

Thinking of #product development using #garri? thinking of #food security? thinking of #healthy nutritious meals? Tired of #drinking garri? then tune in and learn.

HOW ECHBEE FOODS IS TURNING GARRI TO EXTRAORDINARY PRODUCTS.

 Echbee Foods, turning ordinary garri to extraordinary products. We are building a garri empire one recipe at a time providing nutritious food for children, empowering women and ensuring food security.

HOW ECHBEE FOODS IS USING GARRI TO MAKE EXTRAORDINARY PRODUCTS.

  Why garri? why not?  There is no home in Africa where garri is not on the menu at least twice a day, crunch the numbers and see the possibilities. If a larger % of the population eat garri, the cassava is here in the country, processing is done here then there is a market, a perpetual market.

 Introduction of garri to people is not necessary the catch here is to show how ordinary garri can be nutritious and affordable. Garri is easily accessible, affordable and a larger portion of the population are accustomed to the food.

ECHBEE FOODS CREATING DELICIOUS PRODUCTS USING GARRI.

Echbee foods thus decided to fortify what was already common in most homes to achieve our purpose of balanced meal with garri. Garri which is the most common by -product is food for over 800 million people in the world, thus fortifying the garri to produce a highly nutritious cereal can generate over 120 billion naira as revenue. 

  Welcome to the garri empire, a world of possibilities. We are changing the way people eat garri, one recipe at a time.

 The signature product of Echbee foods is our cassava flakes, which can be a snack or cereal.

Echbee cassava flakes as a snack.

Echbee flakes  as a cereal.

 

ECHBEE CASSAVA FLAKES.

Echbee Cassava Flakes.

Echbee Cassava Flakes served as cereal.

Echbee foods turns ordinary yellow garri to cassava flakes that can be consumed as cereal or snacks.

#yellowgarri #garrisnacks #cassavaflakes.

 

ECHBEE GARRI-COCONUT MILK POPSICLE.

Garri can be used to make healthy drinks, smoothies, ice-cream and Popsicle. The nutritional value is in the products added to the garri to make the nutritious drink. This nutritious combination can be served as Popsicle, ice cream and smoothie depending on the target audience. 

In a bid to incorporate garri into school feeding programme, this combination is a healthy delicacy for school children.

A study about coconut milk Why children should take coconut milk 

  #schoolfeeding #schoolparty #schoollunch #party #sweets.

HOW TO MAKE GARRI LOOPS.

HOW TO TURN YELLOW GARRI TO FLAKES.

 Garri is well accepted worldwide with different tribes eating it with different soups and creating their own style. 

Garri can be processed and packaged differently depending on preference see Echbee foods, an indigenous company has come up with new line of products using the garri.

This is yellow garri turned to flakes. The flakes could be eaten as a snack or as a cereal.  This is cassava flakes, a highly nutritious cereal fortified with vitamins and enriched with nuts fashioned after the corn flakes.

HOW TO USE GARRI TO MAKE BREAD.

    Echbee foods is poised to show the potential of yellow garri by unveiling opportunities in the value chain.

 Garri can be branded and packaged for export. It can also be used to make mouth watering delicacies such as bread, cake, finger foods and so much more.

  

Garri mix

GARRI DOUGH

LET DOUGH SIT FOR 20 MINS

CUT DOUGH TO PORTIONS

BAKED GARRI BREAD READY.

HOW TO USE GARRI TO MAKE NUTRITIOUS FLAKES

 Garri is a common staple in the country and many sub Saharan African countries, garri has also found a place in the international market. 

Garri is a considered a healthy food because its a fermented product and also because its soluble fiber. Garri though rich in carbohydrate can be fortified with other nutrients to cater for various needs. Garri usually consumed as EBA with various soups OR soaked in water. Garri can be prepared in a variety of ways to produce wholesome nutritious meals .

Why drink garri when you can have delicious flakes.